Heart is the centre of our existence physically and emotionally. Poets and writes across all literatures have bestowed heart as the ocean of emotions and feelings. It is delicate, special and extra-ordinary. It is been assumed that if you are giving any gift which is made in heart – shape you are essaying volumes of passion. So if a lover isn`t able to meet his beloved or they get separated, we hear both of them suffering from heartache. This heartache is symbolic of pain and soreness of being apart. Taking things further from here we can still talk about so-called ‘heartache’ but in clinical terms.
Our heart is kind of a central system which is at work from the time we are born till death. While I was a kid I used to ask my father the reason behind sleeping. To make me understand in simple words, he used to say that our body needs rest and when we sleep all the organs also stops working and sleep with us. The only exception is heart. I wondered at that time why human heart is workaholic and my kindness created thoughts in my mind that the poor heart should also take rest with me. Today when I think of this I realize the true understanding. As such I also understood the importance of keeping the heart hale and hearty. We often hear of cardiovascular problems like arterial narrowing(le rétrécissement artériel), aortic dissection, coronary arteries diseases plaguing many and ironically people coming under the age – group of late twenties are also complaining of heart- related problems like chest pain and other ailments. coronary arteries (artères coronaires) actually block the arteries leading to heart thus impairing the entire functioning of the heart. High cholesterol, obesity, stress, tension, unhealthy lifestyle, tobacco consumption, diabetes, high- blood pressure are some of the issues that affect the heart badly than one can really imagine. People also have a habit of eating raw salt with their meals. This is a poison for all suffering from blood-pressure and heart ailments. Arterial narrowing is scary as person suffering from this have a maximum chance of dying because of sudden stroke. Stroke kills within a flash of second. There are cases where people have suffered one or two heart attacks but still they don`t take precaution. There are also cases where a person doesn`t get a second chance Antioxidants (In French antioxydants)
In all circumstances don`t wait for your dear heart to give red signals. Human body is vulnerable and body organs are vulnerable. Therefore it is very – much required to be vigilant when you are dealing with your own body.
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